Founded by Rhonda, a certified yoga teacher and lifelong golfer, Balance By Rhonda was born from a simple idea: that the principles of movement and a mindful mindset can transform your life, both on and off the mat. For years, Rhonda saw firsthand how the focus, flexibility, and inner calm from practices like yoga and walking could enhance performance and reduce stress. But more importantly, she discovered that these practices were a powerful pathway to a deeper sense of self and connection with others.

This isn't just a business; it's a mission to build a community where everyone feels seen, supported, and empowered to grow. Our philosophy is rooted in the principles of Living LARGE, a framework that encourages a life of Love, Acceptance, Respect, Grace, and Empathy.

Meet the Team

Rhonda is a passionate leader dedicated to helping others find their path to personal growth and inner harmony. With a deep understanding of both physical movement and mindful living, she provides personalized guidance that is both practical and profound. Whether it's through a one-on-one session or a group workshop, Rhonda's goal is to create a space where you can connect with your breath, your body, and your own authentic self.