What Does It Mean to Live LARGE?

Living LARGE is more than a slogan—it's a way of life.

In a world that often demands we be small, stressed, and disconnected, Living LARGE is our invitation to embrace a fuller, more authentic self. It's a philosophy built on five core principles that guide our movement, our relationships, and our approach to life.

• Love: Starting with self-love, and extending it to those around you. We practice a radical acceptance of who we are, right now, in this moment.

• Acceptance: The power of accepting things as they are, without judgment. This principle helps us release resistance and find peace in the present.

• Respect: Honoring the body and mind you have, and extending that same respect to every person you meet, both on and off the mat.

• Grace: Moving with ease and kindness, both in our physical practice and in our daily interactions. Grace allows for imperfection and celebrates the journey.

• Empathy: Cultivating the ability to understand and share the feelings of others. This is the cornerstone of a strong, connected community.

Through our personal sessions and community workshops, we guide you in integrating these principles into your daily life. It’s about building a foundation of balance that supports you in every facet of your personal and professional journey.